Loose weight and unite for hunger and hope

People who loose weight and keep it off are driven by motive. Well here is your chance to help yourself and others that are starving around the world.



Will you help save a starving child?



Motive is the key to any weight loss plan; you need to have a driving force that compels you to alter your eating habits.

I can’t think of any better motive than to help save a starving child. You may, or may not already know that 15 million children die of hunger every year.

This is absolutely unacceptable when there are so many people struggling with weight loss issues. In order to be overweight you have to consume more calories than your daily requirement each and every day, most likely you consume enough extra calories to easily feed another person.

Just imagine if you eliminated just one unhealthy food or drink from your daily eating habit and donated that money to feed or buy an animal to help feed a starving child or family?

Did you know that you can buy a flock of chicks currently for $20 and donate them to a needy family, and a good hen can lay up to 200 eggs a year.

You can pass on your gift to a starving child or family here at Heifer International

You would be contributing to your own weight loss goals while doing something positive for the less fortunate. The next time you go to buy that soda, candy, or junk foods just think how lucky you are to have this choice.

Think about that starving child next time you pick up that item and ask yourself do I really need this?

Or would I rather help someone less fortunate?

I don’t know about you but when I do something that can help others there is a certain gratification that comes over me knowing that my life actually had some positive impact on theirs.

You can choose to help fight world hunger and loose weight at the same time plus its tax deductible.

What choice will you make?

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The Holiday Rear

Christmas and New years are almost here, and the economy is faltering creating some holiday fear. People will be eating everything in sight, trying to relieve their stress that keeps them up at night.




Will you sacrifice your rear for the upcoming New Year?


The holidays are the time, when good eating habits go out the window for a short length of time.

Cookies candy and alcohol are hard to avoid, unless you live in some kind of void.

This year will be worse for some, with the economy looking so ho hum.

You could write Santa a letter, but he has isn't doing much better.

I always-here people say it’s the holidays as an excuse, to indulge in all things that have their waistline bulging from over use.

Once the holidays are over, you will step on the scale and your eyes roll over.

So I created the Holiday Rear, in hopes you will think about it over and over!


The Holiday Rear

You have hung the stockings with care, making sure the candy is all there.

You have trimmed the tree to a tee, hanging candy canes for all to see.

You have baked your cookies with glee, not caring about the calories.

You have eaten everything in sight,to find your rear has grown to some sight.

You have forgotten the basic rule; to many calories are never cool!

You have only one person to blame, and you know their name.

You have the power, its in your willpower.


Have a Merry Christmas and a Happy New year!

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