Wednesday, July 30, 2008

CLA Proven To Block Fat Storage

It just can't get any easier then this, just include CLA in your diet and loose belly fat. CLA is short for conjugated linoleic acid, a nutrient proven to block fat storage.

Research has shown that people who added 3.4 grams of CLA to their diet lost 10% or more of their fat and kept it off without dieting or exercise. Plus if that wasnt good enough they developed more calorie hungry lean muscle mass.

CLA occurs naturally in foods such as Grass fed beef, milk, cheese, and lamb as well as many processed foods. But getting enough CLA from your diet would require you to eat way to many calories to gain the benifit of this good fat.

So unfortunately you will need buy this supplement, but i think the benifit outweighs the cost.

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